The Bounce Back From Bullying Journal

For Ages 7-10

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Download the Buddy Guide too

My Child Is Being Bullied, And I Don't Know What To Do!

Has your child said 'They're being mean to me', 'No one wants to be my friend anymore', or 'No one likes me.'

Have you noticed your child isn't themselves anymore? Are they withdrawing, not as happy, or are easily reactive or 'sensitive'?
 
These are all common statements and signs that you may notice when your child is being bullied or struggling with friendship conflicts.
 
SO HOW DO YOU ADDRESS THEIR NEEDS AND WHAT STEPS DO YOU TAKE TO SUPPORT THEM?

 

The Bounce Back From Bullying Journal (ages 7-10) is a resource that can help with bullying and toxic friendships.

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This journal is for you if your child is:

 

Being Bullied

and they don't have the resilience or the strength to manage it.

Has Toxic Friends 

and struggles to stand up for themselves and what they want.

Has No Boundaries

and always says YES  rather than putting themselves first. 

Lacks Self Worth

because of what toxic friends or bullies are continuously saying.

 

About the journal!

If you're looking for a way to help your child overcome bullying, then look no further.

The Bounce Back from Bullying Journal introduces children to the tools needed to manage bullying while building their confidence, their self-worth and their resilience.

 
The Journal encourages children to look deeper within themselves to understand what emotions are being triggered and why. It helps them to develop strategies to manage social, physical, verbal and even cyber bullying. It will support them as they build the necessary social skills such as communication skills, emotional regulation skills, building and sustaining friendships, all while nurturing their self-esteem and their self-beliefs.
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In this journal, your child will learn:

  • Strategies To Manage Bullying.
  •  Tools To Build Inner Strength And Resilience Including Growth Mindset Activities.
  •  Bullying Behaviours And What They Mean. 
    How To Empower The Victim And Disempower The Bully.
  • How To Be More Self Aware And Be Comfortable In Themselves.
  • How To Be An Active Bystander.
  • PLUS LOADS MORE
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The Bounce Back From Bullying Journal is designed in a sequential flow to encourage and uplift children as they explore their insecurities and follow their journey to self-discovery and self-worth.

It Includes:

 

  • Journal Buddy Pages Where YOU Can Get Involved. This Encourages Open Communication and Strengthens Your Relationship With Your Child.
  • 10 x Page Bullying Evidence Tracker.
  • 8 x Page Mini-Booklet On How To Create An Anti-Bullying Committee At School.
  • 6 x Pages Of Role Play Scenario Cards (designed to deal with different forms of bullying and how to respond to it).
  • Inspiring Quotes.
  • Mindful Colouring
  • Journaling And The Benefits
  • PLUS MUCH MORE!

“Everything you've done for my daughter has been so positive and I thank you SO much for all your help. Even your conversation starters (within your Ultimate Parent Pack) have helped me and my daughter so much. Thank you again.”

 
Nat, Australia

“This has been a GAMECHANGER for my daugher... It's helped me to teach her about self-worth and helped to build resilience” 

Kate, Australia
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When you purchase the journal

An accompanying 'Journal Buddy' guide to help you build an open relationship with your child as they work through their journal. 

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