The Bounce Back From Cyber Bullying Journal

For Ages 11-15

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My Child Is Being Cyber Bullied, And I Don't Know What To Do!

Is your tween withdrawing, purposely ensuring you can't see what's on their device, or becoming increasingly secretive about what they're doing on their device? Are they more moody, or are they generally feeling low or sad after being online?

These are all common signs that your tween may be facing some form of cyber bullying.
 
SO HOW DO YOU ADDRESS THEIR NEEDS AND WHAT STEPS DO YOU TAKE TO SUPPORT THEM?
 

The Bounce Back From Cyber Bullying Journal (ages 11-15) is a resource that can help with cyber bullying and toxic friendships.

I Need This Now

 

About The Journal

 

The Bounce Back from Cyber Bullying Journal introduces tweens to the tools needed to manage cyber bullying while building their confidence, their self-worth and their resilience.
Through engaging activities, in-depth checklists and thought-provoking 'Wingman' interview questions, the journal supports your tween as they become more self-aware, build empathy and sustain true friendships, all while gaining an understanding of the different types of cyber bullying and how they can protect themselves.

 

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Once tweens/teens have the necessary skills to manage cyber bullying they will become RESILIENT and EMPOWERED. The journal identifies the different types of cyber bullying, how your child can protect themselves from cyber bullying and how to become more self aware and confident. By the end of the journal, your child will have the tools to transform into a person with high self-esteem and inner strength.

In this journal, your tween will learn:

  • Strategies To Manage Cyber Bullying.
  •  Tools To Build Inner Strength And Resilience Including Growth Mindset Activities.
  • Wingman Interviews To Build Open Communication.
  • Checklist To Help Keep Our Tweens Safe Online.
  • Bullying Behaviours And What They Mean.
  • How To Empower The Victim And Disempower The Bully.
  • How To Build A Good Digital Reputation.
  • How To Be More Self Aware And Authentic.
  • How To Be An Active Bystander.

PLUS LOADS MORE

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The Chapters In The Journal are:

 

YOU: They will learn what cyber bullying is, who they are, what true friendships is and some simple strategies that will build the foundations of overcoming bullying.

EXPLORE: They will learn about the different types of cyber bullying and become aware of what is happening to them.

SHIELD: They will learn about online privacy and how to keep themselves safe.

BUILD: They will learn how to build their digital reputation and develop a self awareness of how they speak to themselves and others.

CONQUER: They will learn how to empower themselves by taking back control. They will be able to analyse a bully's behaviour and how they can bounce back from Cyber Bullying.

“Everything you've done for my daughter has been so positive and I thank you SO much for all your help. Even your conversation starters (within your Ultimate Parent Pack) have helped me and my daughter so much. Thank you again.”

 
Nat, Australia

“This has been a GAMECHANGER for my daugher... It's helped me to teach her about self-worth and helped to build resilience” 

Kate, Australia
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The Bounce Back From Cyber Bullying Journal is designed in a sequential flow to encourage and uplift tweens as they explore their insecurities and follow their journey to self-worth.

 

It Includes:

  • Wingman Pages Where YOU Can Get Involved. This Encourages Open Communication and Strengthens Your Relationship With Your Child.
  • 15 x Pages to develop a positive, growth oriented mindset to encourage inner strength, and strong boundaries to overcome cyber bullying.
  • 10 x Page Cyber Bullying Evidence Tracker.
  • 10 X Pages Of free journaling section to get all their thoughts out of their head.
  • 6 x Pages Of Role Play Scenario Cards designed to help your tween strategise and build a foundation of skills to combat bullying, both face-to-face and cyber bullying.
  • Inspiring Quotes.
  • PLUS MUCH MORE!

Don't Want A Hardcover Journal?

No Worries!

Buy the digital version instead!

The Digital Version

When you purchase the journal

You'll receive an FREE accompanying 'Wingman' guide to help you build an open relationship with your tween as they work through their journal. 

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You might also be interested in..

 

 The Bounce Back From Bullying Journal for Kids (ages 7-10)

Has your child said 'They're being mean to me', 'No one wants to be my friend anymore', or 'No one likes me.'

Have you noticed your child isn't themselves anymore? Are they withdrawing, not as happy, or are easily reactive or 'sensitive'?
 
These are all common statements and signs that you may notice when your child is being bullied or struggling with friendship conflicts.
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