Let's Build Strong Kids!
There are several 'strength altering' ways you and your child can work with me:
Option 1
Excluded to Empowered™ is a self-paced mini program that helps your child move from feeling invisible… to standing strong in who they are.
Perfect for parents of kids who are:
✨ Being left out of games, conversations or social groups
✨ Coming home sad, flat or saying “nobody likes me”
✨ Struggling to find their voice without shrinking to fit in
Inside, I give you simple, age-appropriate tools so your child can:
✨ Reconnect with their inner confidence
✨ Respond calmly (without losing themselves)
✨ Process exclusion without making it mean they’re “not enough”
They’ll walk away knowing:
“Being left out says more about them than it does about me.”
Excluded to Empowered is also the first module inside my full program The Courageous Friend Academy.
But if your child is right at the beginning — this is the place to start.
Option 2
For when your child is:
— left out of every group plan
— whispered about in the hallway
— dealing with nice one minute, mean the next friend behaviour
— pressured to stay quiet so they don’t cause drama
And now?
They’re moody, snappy, or suddenly quiet.
They say “it’s fine” — but it’s not fine.
The Fight Back Formula™ is a powerful toolkit that gives your child everything they need to stand tall in the moments that hurt most.
Without making it worse.
Without trying to “win them back.”
Without becoming someone they’re not.
Inside, they’ll get access to:
✨ Excluded to Empowered™ — confidence when left out
✨ Whispered to Worthy™ — self-trust when they’re talked about
✨ Mean Friends to Mighty Boundaries™ — tools to navigate hot-cold, bossy or backhanded “friendships”
✨ Mini Bullying Strategy Vault — calm, steady responses that don’t add fuel — but do hold power
By the end, your child will walk away with:
The words to say
The boundaries to hold
And the self-worth to stop shrinking in rooms they were never meant to fit in
Option 3
The Courageous Friend Academy™ is your child’s step-by-step pathway to navigating real-world, face-to-face friendship drama — the kind that’s painful, confusing, and often brushed off as “kids being kids.”
They’ll learn how to:
✨ Speak up without fear of backlash
✨ Set calm, clear boundaries with bossy or hot-and-cold friends
✨ Recognise exclusion and social bullying for what it is — and stop blaming themselves
✨ Rebuild their confidence, connection and self-trust from the inside out
Inside, they’ll access every symptom-based module from my signature Courage Method — with practical tools, scripts, and real-life examples for what to do when:
✅ they’re left out
✅ they’re being “joked about”
✅ they’re peer pressured
✅ they’re mocked, whispered about, or pressured to stay quiet
This is the program I wish I had growing up.
And the one I built so your child doesn’t have to figure it all out alone.
Option 4
For the tween who's stuck in the group chats that hurt — and doesn't know how to log off, speak up, or feel safe online again.
Online bullying doesn’t always look like name-calling.
Sometimes it’s:
✖ being left out of the call or group chat (again)
✖ having to laugh at a “joke” that actually stings
✖ being screenshotted, ignored, or side-eyed with a meme
✖ feeling like they have to stay online — or risk being talked about
Unmute™ is my signature digital drama program designed for tweens navigating the messy, 'mean-girl' (and boy) spaces of online friendships.
They’ll learn how to:
💬 Set strong, drama-free boundaries in group chats
💬 Know when to respond, when to step back — and how to protect their peace
💬 Use calm comebacks, private clapbacks, and confident exits
💬 Trust their gut when something feels “off”… even if no one else sees it
💬 Rebuild online spaces that feel safe, kind, and empowering
Inside they’ll get the Cyber Bullying Strategy Vault — with 20+ real scripts and safety tools — plus symptom-based video modules that speak directly to:
✅ exclusion online
✅ toxic group chats
✅ mean messages
✅ friends who flip between nice and nasty
Because social bullying has gone digital — and silence is no longer the solution.
Happy Clients
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